Stage A · Foundations

Level 2: Olfactory Training

How smell works, how to evaluate a material properly, and the drills that build recognition, vocabulary and reliability.

0 of 8 lessons completed
By the end you will have: Documented evaluations of a starter collection of materials.

Lessons

The instrument

  1. How Smell Works: What a Perfumer Needs to Know

    A working perfumer's guide to the sense of smell: receptors, sniffing, adaptation and why people differ, and what each fact changes about how you practice.

    20 min · Exercise: Find your nose's blind spots

  2. Olfactory Fatigue: How to Rest Your Nose

    Why your nose stops noticing a smell, what really resets it, why coffee beans have little evidence behind them, and how to plan sessions around fatigue.

    15 min · Exercise: Watch adaptation happen

Evaluation method

  1. How to Smell Raw Materials on a Strip

    The method perfumers use to smell a material: why you dilute first, how to dip and label a strip, how to sniff, and what to record over the following hours.

    15 min · Exercise: A full evaluation of one material

  2. Build Your Olfactory Vocabulary

    Practical exercises to build a smell vocabulary: comparison, sorting, reference smells and a personal lexicon, so you can say what you smell and record it.

    15 min · Exercise: Start a personal lexicon

  3. Find Your Own Odor Thresholds

    A hands-on odor threshold exercise using a dilution ladder: find where you stop detecting a material, and see why strong materials need such small doses.

    15 min · Exercise: Run a dilution ladder

Recognition and reliability

  1. Odor Recognition Drills That Work

    Drills for recognizing materials by smell: recall practice, spaced review, confusion pairs and personal associations, with a note on what the evidence shows.

    15 min · Exercise: Run your first recall drill

  2. Blind Smelling Practice for Beginners

    How to set up blind smelling practice at home: coding strips, running a triangle exercise, and working out whether your score is real ability or lucky guessing.

    20 min · Exercise: Run six triangle trials

  3. A Daily Olfactory Training Routine

    A ten-minute daily smelling routine for learning perfumery, how it differs from clinical smell training, and how to keep it going with very few materials.

    10 min · Exercise: Keep the routine for two weeks